Meal Replacement Smoothie Recipe
Here’s todays recipe:
1 cup frozen berries
1/4 cup black beans
1 tbsp macadamia nut butter
1 tbsp chia seeds
(should have added couple handfuls raw spinach or 1 cup frozen)
water
1 packet Paleo Cleanse from Designs for Health
(Also forgot #completeessentials from Body Systems Labs – would have done 2-3 scoops) – www.bodysystemslabs.com
Want a free smoothie guide?
Just email me @ben@bodysystemsaz.com and let me know
or you can find more recipes at http://www.scottsdalefitnessandhealth.com/category/recipes
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